Coming Back To Wholeness
Because what you’re seeking for exists within.
Welcome! I’m Renée.
It’s nice to meet you and I’m so glad you’re here.
Maybe you’ve found your way here because something hasn’t been feeling right. Perhaps you’ve tried to think differently about it, talk your way through it, or just try to keep moving forward - yet, somehow, we find our way back to these old patterns. Something hasn’t been working, and it feels like something needs to change. Maybe part of you is here because you believe what I believe: that change is possible.
Sometimes there just aren’t words for what we’re feeling and in these moments, it can be incredibly hard and confusing to navigate and know our way through.
Whether you’re here to find tools, discover yourself in a deeper and more meaningful way, or to get to the heart of the matter, I’ll be right here with you every step of the way. Together, we can explore ways to come back to wholeness through our nervous system and our lived stories we carry in the body - because what we’re searching for often lives within us.
APPROACHES I INTEGRATE
EMDR
Deep Brain Reorienting
Somatic Psychotherapy
Internal Family Systems
Because one size doesn’t fit all.
Ego State Therapy
Mindfulness
Emotion Focused Therapy
Relational Psychotherapy
Anxiety
Depression
PTSD + Complex PTSD
Attachment + Developmental Trauma
AREAS OF SUPPORT
Because you shouldn’t need to do it alone
Grief + Loss
Life Transitions
Dissociation + DID
Relationship Concerns
Compulsive Behaviours
WHAT'S THE NEXT STEP?
Your comfort and sense of safety is important. Good fit matters.
Book a complimentary phone consultation to get to know each other a bit better and see if we are a good fit. We can chat more about what support you’re looking for and how I might best support you.
I’m looking forward to getting to know you better.
~ Renée